It’s midnight, my husband and i just finished watching a movie. I replied to my emails and got to play with my baby sister on FB a bit. My 2 little men are sleeping, Eli will be waking up soon. He has been waking up between 1 and 2 AM and all he wants to do then is play…I know. That is when am ready to fall asleep.
Last night i went to sleep by Julian’s bed since i don’t get to spend time with him during the week due to school, and i fell asleep. My husband was kind enough not to wake me up when Eli woke up. I can say that is one of the few nights i truly had a mommy full night sleep…Yes 4 hrs of uninterrupted sleep can be considered ‘plenty’ of sleep to a mom or a dad.:)
I have been doing yoga at least 3 times a week and i love it. I love how i feel after practicing yoga. I feel stronger, more centered, and definitely happier. In yoga you truly get to focus on your inner self, and it is amazing how much you can just let go. So for some of you who can’t seem to just ever stop, always on the go, shuffling life, kids, work, people etc… being able to set a time in the middle of your chaos and just draw in- meditate, breath etc can be truly good for you, and while you are at it – try yoga, i definitely would recommend it.
Well, i better go catch up on my Zs, i have to get the boys ready for church early in the morning.
Have a great week! Bonne nuit!
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2 comments
Comment by proly on August 29, 2010 at 5:13 pm
had I been Shily ningekuamsha,
Comment by Sophia on August 29, 2010 at 11:09 pm
Mmmh mean sister.