pork chop salad

What’s up with folks with salads? I know…It is everywhere, Africa, Europe, Asia and of course America. I grew up eating salads as a side dish with rice, and our salads do not have the heavy dressings that are readily available here, and neither do we add on cheese.

Here is another salad that has no dressing whatsoever just the flavor from the meat and veggies…

pork chop salad

1 pork chop – grilled

1 handful of baby carrots

Iceberg lettuce/ iceberg salad mix

1/2 sliced yellow bell pepper, onion, and red peppers

salt and black pepper to taste

1 lemon – freshly squeezed lemon juice

1 pinch of Thyme, basil, parsley flakes

1Tbsp of oil

I seasoned the pork chop with salt, pepper, Thyme, basil, parsley flakes then squeezed half the lemon on the meat .  I spread the oil on the pan and grilled the chop one side at a time till the meat was well done. I added the carrots, bell peppers, and onion and squeezed the rest of the lemon and covered so all the flavor can spread out to the veggies. I turned of the heat and let the veggies sit for about 5 min on the stove covered while i sliced the meat. I brought the lettuce and added in my veggies and that was our Saturday dinner.

So yes you can have salads, tasteful salads without any heavy dressings. So here’s a base recipe that can be modified to your liking.

Enjoy…

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