Archive for September, 2009

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Absolutely!  I did it for 25 months.  It is not easy, but it can be done.  I found out right from the get go Julian had food allergies. I know some people get only 1 food or 2 and you are in panic and throw in the towel. Try 6 foods.. and the main ones too.

Julian was diagnosed with food allergies at 4 months. I knew from 2 weeks that he had food allergies. I would breastfeed him then i would see red spots all over his body. I would see swollen spots as if he was bitten by a bee or a spider. So i started writing down what i was eating. The days i won’t have a certain food he would be ok, then the days i would he would be all covered in spots.  He would be so fussy, and the poop will be different.

Our culprits were; milk, wheat, soy, eggs, peanuts and Fish.

So what did i do? I kept on nursing him. I ate all the other alternatives. As he grew older he outgrew the wheat and soy, so that was a big plus for us. The rest of the allergens are still present, but manageable.

So, if your child has been dignosed with food allergies, you can still nurse them. There are so many foods out there that you can have. meats, fresh fruits and vegetables. There are Allergy free brands that cater to most allergens out there.  It is just a matter of choice. If you really do choose to stick to breastfeeding, you can do it.

Breastmilk is very unique. It tastes different daily, depending  on time of day or what mom ate. When you are sleepy and nurse the baby, the baby will fall asleep too. When you are loaded in caffeine, the baby will stay up too…So the point is, whatever you eat, this will be released in your breastmilk and into the baby too. That is why your Dr will offer you other options as far hypoallergenic fomula, should you decide not to eliminate all the foods from your diet.  same thing as if a mom was drinking alcohol….This is  not recommended while breastfeeding as Your baby gets whatever you ingest.

If you decide to stick with breastfeeding your baby, please eliminate the problem foods from your diet as well.  Be sure to get some healthy alternatives and take care of yourself as well, so you can take care of your baby.

Happy Monday!

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Egg Allergy and Flu Vaccine

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If you have severe egg allergy then you cannot get the flu vaccine….why? 

All flu  vaccines are made by growing the flu  virus particles in chicken eggs before treating them in a way to kill (inactivate) or weaken the viruses. The flu  shots contain tiny amounts of  the egg protein, and how much is contained in every shot, depends on what brand of the vaccine you get.  There is always some amount of egg left in the shot, so people with anaphylactic (severe) allergic response to egg should never be given the flu shot.

What does  an anaphylactic reaction look like?  Your entire  body gets covered in hives, there is a drop in blood pressure, your throat may start closing out on you due to blockage of the airways.

I know it is the flu season, and also there being the swine flu it is good for you to know this.  My son has an egg allergy and chances are the little one has it too. I will take my oldest to his allergist and they will administer the flu shot there, only because last year he was able to get it without any reactions, plus we will be in the right hands, should he react to this specific brand.

This is what the Dr typically looks for, if you have had foods containing egg and have done ok i.e without any severe reactions, chances are they will go ahead and give you the flu shot.

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Dragon Berries, Pleeease!!

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Julian and i went to Sam’s club on Saturday afternoon. On our way back home, he kept on begging for dragon berries from the back seat. I am like Huh..so i thought i didn’t hear right , i made him spell the first word he  was saying, and yes he spelled dragon. So i asked , Julian so you  want dragon berries? He said, yes, please mama.  We stopped at the red light, and i asked him where would mama get dragon berries from?  He said.. right there, pointing at the passenger seat.

LOl… OMG he was talking about the red grapes!  So i said you want some grapes? He said  no , i want  dragon berries, mama.  Effects of watching too much dragon tales ! 

His dad was trying to figure same thing out today, so i had to let him know what in the world he was asking for.

Kids, the things they say!

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The boys

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Hi all, My husband made this photo video for our boys. Hope you enjoy. The video clip is about 5min the rest of the video clips came with the program we used to publish it on the web, and of course are not ours :)  Sophia

My boys
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CDC reported 3.4 million inhallable H1N1 vaccine doses  available first week of october..

“3.4 million doses of vaccines will be available,” said Dr. Jay Butler, who heads the 2009 H1N1 Vaccine Task Force at the Centers for Disease Control and Prevention.

“All of that vaccine is the inhalable vaccine,” he said Friday.

That form of vaccine is marketed in the United States as FluMist and is approved only for healthy individuals between the ages of 2 and 49. Pregnant women are not allowed to get this type of vaccine because it contains a live virus.

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So mom you have managed to  carry your baby to full term- maybe,  9 months, went through the labor pains, i mean excruciating, long hours of pains, finally  you are able to bring your baby to this world.  Dad and mom both put all your love, energy, time, money.. you name it to raise a young, smart, beautiful , and responsible child. Then they start school, they manage to do so well throughout high school, then comes college… You somehow  managed to save enough, despite the economy woes, and are able to send them to college.

Then you get that phone call, your worst nightmare, that  your child  is a murder victim. I mean, every time i read this stories, or watch the news.. my stomach  hurts and i forget that i am not  family. The latest one…Annie Le.  So this young woman, someone’s daughter, granddaughter, niece, friend and fiance, Annie Le,  was pursuing her doctorate in Pharmacology at YALE! My goodness Yale. Gets strangled, dies.. just like that!  You are able to send your child to Yale, for a doctorate…I mean…<<<<<screaming>>>>

It angers me, aggravates me. I sit here reading about it, and can’t stop just to think about my own kids, my friends kids, and my nieces and nephews. You know , being  parents we can’t possibly  shield our children from all the craziness out there . It is even harder when they are grown , have  become young adults, pursuing their wordly desires out there. I mean… we send our kids to school to get an education. We tell ourselves we are paving way for our children’s future, we are doing the right thing…Should we stop and doubt ourselves?  Can  all our children out there really stay safe enough to enjoy that future we and they have worked so hard for?

Are we ever prepared to get that phone call. Could we ever stomache the possibility of them not outliving us? Can any mother or father really prepare themselves  to bury their own child?

I pray, and will pray for all mothers and fathers of the world. I pray for  Annie Le’s family and friends, as no human being deserves to get their life taken away from them. No human being should have the right to just take away someone else’s life.  So people have had hard times, like i always say  everyone has a story. Whatever your situation, someone  else out there  has it worse than you , so think before you act.

Do the right thing and preserve life!

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Now this is crazy!! I saw this story on Daily News…. I know folks like me from East Africa are giggling. . :)

Reuters

Thursday, September 10th 2009, 8:29 AM

An 11-month-old pigeon, Winston, raced the Internet with a data card was strapped to his leg.
Taylor/Getty

An 11-month-old pigeon, Winston, raced the Internet with a data card was strapped to his leg.

JOHANNESBURG – A South African information technology company on Wednesday proved it was faster for them to transmit data with a carrier pigeon than to send it using Telkom , the country’s leading internet service provider.

Internet speed and connectivity in Africa‘s largest economy are poor because of a bandwidth shortage. It is also expensive.

Local news agency SAPA reported the 11-month-old pigeon, Winston, took one hour and eight minutes to fly the 80 km (50 miles) from Unlimited IT’s offices near Pietermaritzburg to the coastal city of Durban with a data card was strapped to his leg.

Including downloading, the transfer took two hours, six minutes and 57 seconds — the time it took for only four percent of the data to be transferred using a Telkom line.

SAPA said Unlimited IT performed the stunt after becoming frustrated with slow internet transmission times.

The company has 11 call-centers around the country and regularly sends data to its other branches.

Telkom could not immediately be reached for comment.

Internet speed is expected to improve once a new 17,000 km underwater fiber optic cable linking southern and East Africa to other networks becomes operational before South Africa hosts the soccer World Cup next year.

Local service providers are currently negotiating deals for more bandwidth.

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 There is a mom that wrote to me actually, saying that she had to quit her job to stay home with her baby due to food allergies.  She is just an example of what many families are going through when dealing with kids with extreme food allergies. If your child is getting many exposures at daycare you may have to make some adjustments, or major decisions like to work or not to , for your child’s  safety comes first.

Julian was at Spectrum Station daycare ( Kansas City) .. What i liked about this daycare is that their facility was  peanut  free .  They provided weekly menus of what they would be serving  kids for breakfast, morning snack, lunch, and afternoon snack. If there was a change during the week, they would tell us the day before, so we can plan ahead. 

They served foods and snacks containing milk and eggs at times, but there were some meals that did not contain that which  Julian could eat. This is what we did to survive daycare…

1. I would leave 1/2 gallon  of silk soy vanilla milk for him in his class refrigerator, marked his name on the box, every week.
2. I left a box of his cereal there  as well
3. I left a box of fruit snacks there, then  everyday i would check what snack was to be served , and i would bring in substitutes.  Like when they had animal crackers, i would take his animal crackers that are milk free, same thing with pretzells etc
4. Lunch – I knew what he could have, so when they had things that he couldn’t i would just bring in his own lunch. When they had sandwiches i would bring in the bread, and they would just use the lunch meat. 
5. Talked to his teachers . We discussed what he could or could not have and sometimes they would call me if they had questions, they knew what to do if he was to get exposure.

This is what the Daycare did

1. The class had a list of all the kids and their allergies hanging by their door, so everyone coming in and going out of that class could see.
2. They always had reminders in their monthly newsletters that their facility was peanut free, and  reminded parents not to bring that in to school.
3. Most of the meals they provided came with a side dish either fruits or vegetables and it was things that Julian could have, so i only had to bring the main dish.
4. The teachers would provide daily progress cards, and they would put a note for us to bring in anything that Julian was running out of.
5. As a courtesy,  they would let me know when someone would bring a birthday cake, so i could make something for Julian.  ***** If you are a parent reading this, please let the teacher know if you plan on bringing a cake for your child to school, and have the teacher tell  all the parents in your child’s class… there is NOTHING as horrible as when all the 7 kids in class are sitting , eating, and enjoying that piece of chocolate cake and a little Julian or Mary is just sitting at the end of that table , just sit  there watching and getting told he/she can’t have a piece! It is heartbreaking. All the child is thinking about at that point is,  i am not getting this as i may  be in trouble,  that you all do not like them and that is why you won’t share. They are too young to understand they  can get sick from eating foods ***** When this does happen, your child getting left out from the party,  every mom that goes through this cries! It sucks! So please let people  know ahead.
6. Provide a First aid kit to store any antihistamines and agree to administer them when needed.

All in all, How a daycare handles your child’s food allergies determines whether you would continue leaving your child there or not.  You may still be able to work full time and have your child cared for by someone else, you just have to work very closely with them. Find out ahead of time what they will be serving, if you have questions ask.. If your child goes to an inhome daycare, same thing applies.  I would rather provide all my child’s meals rather than having to worry sick of what may happen  to them when i leave.

Know who else will be  taking care of your child in an inhome daycare. There are times the primary sitter may have to run an errand  in the middle of the day and leaves the children with someone else.  What you want to make sure is this person is not a minor and if it is an adult, they are also aware of your child’s allergies.

Depending with your situatioin, you may have to switch daycares before you can find one that works for both you and your child, or you may choose to just stay at home with your child. You do whatever it takes to protect your child.

Food Allergies are real and can be deadly, so take care of yourself and your family!

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(Thu, Jan 29, 2009 (HealthDay News) — St. Louis is now the 2009 “Asthma Capital of the United States,” according to the Allergy and Asthma Foundation of America’s annual ranking of the 100 most challenging places to live for people with the respiratory disorder.

Ranked ninth in 2008, St. Louis went to the top of this year’s list due to a number of factors, including a higher than average pollen score, continued poor air quality, and a lack of 100 percent smoke-free laws, the foundation said.

City rankings are based on analysis of 12 factors in three areas: prevalence factors (illness and mortality statistics); risk factors (such as air quality, pollen, 100 percent smoke-free laws, and poverty); and medical factors (medication usage and access to specialists).

The other top asthma capitals for 2009 are: Milwaukee, Wisc.; Birmingham, Ala.; Chattanooga, Tenn.; Charlotte, N.C.; Memphis, Tenn.; Knoxville, Tenn.; McAllen, Texas; Atlanta; and Little Rock, Ark.

The annual report is meant to call attention to the asthma epidemic in the United States and to encourage cities to improve the quality of life for residents with asthma.

Asthma, which affects more than 20 million children and adults in the United States, is one of the most common and costly diseases in the country, according to a foundation news release. Since every city has a variety of risk factors, people with asthma need to have a good asthma management plan no matter where they live.

– Robert Preidt

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New mom’s sleep…what sleep?

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When you are single without  kids you probably  spend most of your nights up partying …or  heck you can stay up all night doing whatever you please.  Honey enjoy that, yeah you heard me right.. especially if you are planning on having kids soon? Enjoy that to the fullest, now when you can.  When you do get children,  you will be begging for sleep.  I mean, you will beg, you will cry, and  ask your 8 day old for mercy lol.. because you are so tired  beyond words, and you were about to finally sleep  just  in that moment about to close your eyes, your baby cries again… you know there is no way you can ignore that baby.  It is not in you. So you are past those first couple of months.. hold on you may not be in the clear yet, When they get sick chances are no sleep for you. When they hit their growth spurts chances are you will be up most of the night, when they start teething, chances are you will be up most of the nights… But of course some moms just get lucky from the get go. Their babies sleep fine, yeah you can pray some more …

As a new mom, your days and nights are completely mixed up. You can sleep anytime, round the clock if you can. Ask any new mom what they really want, and most will ask for sleep. If you can just have someone watch the baby for you for even an hour or 2 that is something. Last night Eli kept me up due to teething.  I was a complete zombie  this morning..  Julian try to wake me up at 7am .. poor thing , i must have fell back asleep for a couple of minutes, i found him sitting on the floor spelling words .  I got him breakfast, and just like myself Eli was tired too. We both crashed again at  9 am. Today, i really did not spend much time with Julian before going to work today . I slept. My husband had to wake me up several times.

Forget about the energy you thought you had during your days before kids , lol.

However,  moms can still be functional even with 2 hours of sleep. Yeah we drive to appointments, we go to work, we run errands… We can adjust, we can push ourselves beyond limits , we can do it if we have no choice. We do a pretty good job in hiding our fatigue , if we want to. We put on some good make up,  conceler, others do coffee, others  do dress up..whatever the trick, we can pull it off. 

So if you know a new mom that could really use some sleep,  go help them out. I know my husband has been a lifesavor with us having no family close by.

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