I visited Dr OZ website and found tons of good info there. One of them was about our nails and what they tell about our overall health..
Nails can signal whether you are suffering from a heart diseasse, immune disorders, or other infections.
If your nails color changes to yellow or green this could signal a problem with your respitory like brochitis, or from swelling of your hands (lymphedema)
Indentations that run across your nails called Beau’s lines this can happen when you are injured, have a severe illness like a heart attack.
Dr M. Roizen stated that ” A healthy, normal nail is smooth, without ridges or grooves (although these are often normal variants). Ideally, all the nails are uniform in color and consistency and free of spots or discoloration. ”
By the way, if you are trying to grow your hair, as i am here.. if you want to know whether your hair is really growing, don’t look further.. Look at your nails. Are they growing, long and healthy? If yes, so is your hair.
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