Milk - for drinking Soy milk ( soy Vanilla flavor is a hit in my home ) , rice dreams, for baking and cooking try coconut milk
Cereal - plain Cheerios , Multigrain cheeerios, rice krispies, i think corn puffs- it has been a while since i bought the corn base cereals.. but they do have some, rice cereal and oatmeal for babies.
Meals - Rice, pasta – Tinkyada rice pastas are allergy free, potatoes ( mashed, fried, baked), french fries ( watch out some fast food chains add wheat, or whey) The Oreida brand from Sam’s club is milk free and egg free, sweet potatoes ( bake them or boil them), carrots, meats, for meat balls make your own, hot dogs, soy butter/ jelly sandwiches ( sarah lee honey wheat bread is dairy free) , corn on the cob, tater tots (Oreida brand), harsh browns, vegetables.
Snacks - soy icecream, frozen lemonades, fruits, honey maid graham crackers ( dairy free), orio cookies ( some are dairy free but contain soy), enjoy life cookies are allergy free, home made muffins and cupcakes, potato chips – classic lays, some totilla chips, fritos, kettle popcorn with butter ( dairy free- they use palm oil)
For Nuts - use raisins or dried cranberries
related post
- About Me
- Contact Me
- Sophia in Tanzania –Africa my parent’s house
- Eli
- Food Allergies and The Breastfeeding mom - You have to give up the me for the baby
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